Focusing means the ability to direct your energy into things that matter. In order to do a good job, you must focus on the task. Today, however, our lives are full of interruptions and stimuli that distract our minds. In this course, you will learn to master five focusing skills. These skills respond to the following questions:
What am I doing? – Goal
This tutorial focuses on developing your ability to focus. Keep in mind, however, that your ability to focus is heavily dependent on other people and the way your work is organized.